{"id":2817,"date":"2023-04-20T11:37:13","date_gmt":"2023-04-20T11:37:13","guid":{"rendered":"https:\/\/www.neurobics.nl\/brainwavemeditation\/"},"modified":"2024-03-04T10:54:34","modified_gmt":"2024-03-04T10:54:34","slug":"brainwavemeditation","status":"publish","type":"page","link":"https:\/\/www.neurobics.nl\/en\/brainwavemeditation\/","title":{"rendered":"Brainwavemeditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2817\" class=\"elementor elementor-2817\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b529fdb rey-section-stretched rey-section-bg--classic elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b529fdb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3a01c9\" data-id=\"f3a01c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--f3a01c9 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-987b9fc elementor-widget elementor-widget-heading\" data-id=\"987b9fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Brainwave-meditation\ud83e\uddd8<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d676d9c u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"d676d9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Brainwave-meditation is a powerful method for taking your meditation practice to the next level. It\u2019s like a \u201cbiohack\u201d for your brain, but it\u2019s definitely not cheating. Instead, you\u2019re harnessing your brain\u2019s natural learning ability. Through seven steps, you gradually train different brain states that deepen and broaden your meditation practice. We\u2019re here to support you in the background throughout this process.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c071f9 elementor-widget elementor-widget-spacer\" data-id=\"0c071f9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e200a76 elementor-widget elementor-widget-reycore-global-section\" data-id=\"e200a76\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2890\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d37109 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d37109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1eae1\" data-id=\"6a1eae1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6a1eae1 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a7d2d --icon-style-aoh elementor-widget__width-auto --il--left elementor-widget elementor-widget-button\" data-id=\"63a7d2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.neurobics.nl\/en\/brainmeasurement\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unlock my brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9938f99\" data-id=\"9938f99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--9938f99 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bb40f9 elementor-hidden-tablet elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"0bb40f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2249\" alt=\"\" srcset=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel.jpg 1024w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel-300x300.jpg 300w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel-150x150.jpg 150w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-131f776 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"131f776\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0fb2fc\" data-id=\"d0fb2fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--d0fb2fc elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aae01f elementor-widget elementor-widget-reycore-global-section\" data-id=\"6aae01f\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2888\" class=\"elementor elementor-2888\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2888\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5282e29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5282e29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c1d999\" data-id=\"9c1d999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--9c1d999 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5e2bd6 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f5e2bd6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.neurobics.nl\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">More than 15 years experience with over 2000 clients<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Result oriented<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Expert neuropsychologist in remote neurofeedback<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f68204 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f68204\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@Home - \ud83c\udf10<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-461781e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"461781e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7396a51\" data-id=\"7396a51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--7396a51 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9e9e0c elementor-widget elementor-widget-heading\" data-id=\"d9e9e0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unlock your deeper potential with brainwave-meditation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f429ac1 u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"f429ac1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Brainwave-meditation is not therapeutic in nature, it is intended for individuals who already practice meditation and wish to deepen their experience. Additionally, it can help improve performance by increasing cognitive flexibility, and can also serve as a preventative measure to reduce burnout symptoms. The beauty of neuromeditation is that the process itself serves as a form of meditation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4fa33b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fa33b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-column-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.neurobics.nl\\\/burn-out-en-stress\\\/&quot;,&quot;target&quot;:&quot;_self&quot;}\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-52c8e09\" data-id=\"52c8e09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--52c8e09 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aba7081 elementor-position-left 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class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBrainwave-meditation is like a massage for the brain. It can help you break free from daily stress and reconnect with your inner core. It can help calm your mind and relax you on a deeper level. By training your brain to enter different states, neuromeditation can help you gain more focus and clarity, improve your emotional well-being, and restore your inner balance.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-column-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.neurobics.nl\\\/slaapproblemen\\\/&quot;,&quot;target&quot;:&quot;_self&quot;}\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e750bb8\" data-id=\"e750bb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--e750bb8 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42834e7 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"42834e7\" data-element_type=\"widget\" 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2.565-.454l2.435-.886v9.789c0 4.142 3.358 7.5 7.5 7.5s7.5-3.358 7.5-7.5v-15.248l7.565-2.754c3.892-1.417 5.899-5.721 4.482-9.613s-5.721-5.9-9.613-4.482l-25 9.1c-3.892 1.417-5.899 5.721-4.482 9.613 1.109 3.044 3.985 4.935 7.048 4.935z\" fill=\"#378F94\"><\/path><path d=\"m286.821 238.728c5.817 3.904 12.495 5.857 19.177 5.857 6.612 0 13.229-1.914 19.01-5.744l.136-.09c3.452-2.289 4.395-6.943 2.106-10.395-2.289-3.453-6.943-4.396-10.395-2.106l-.133.088c-6.557 4.343-15.013 4.317-21.543-.065-3.44-2.309-8.099-1.392-10.407 2.048-2.308 3.439-1.391 8.098 2.049 10.407z\" fill=\"#378F94\"><\/path><path d=\"m290.935 189.498 7.565 2.754v15.248c0 4.142 3.358 7.5 7.5 7.5s7.5-3.358 7.5-7.5v-9.789l2.435.886c.847.308 1.713.454 2.565.454 3.063 0 5.939-1.891 7.048-4.937 1.417-3.893-.59-8.196-4.482-9.613l-25-9.1c-3.895-1.417-8.196.59-9.613 4.482-1.417 3.894.589 8.198 4.482 9.615z\" fill=\"#378F94\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tImprove your sleep\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe brain activity trained during brainwave-meditation shows similarities to the activity during sleep. This can lead to an improvement in your sleep quality. Additionally, brainwave-meditation can help improve your mental and emotional well-being. By training different brain states, you can feel more relaxed and centered, and better able to cope with stress and anxiety. This can contribute to a sense of inner peace and balance in your daily life.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-column-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.neurobics.nl\\\/adhd\\\/&quot;,&quot;target&quot;:&quot;_self&quot;}\" class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a5d8de3\" data-id=\"a5d8de3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--a5d8de3 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceed939 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"ceed939\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div 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11.561 31.097 28.216 32.194 15.725 1.259 31.282-11.617 32.194-28.216 1.096-16.654-11.561-31.096-28.216-32.193zm13.248 31.208c-.554 8.401-7.85 14.789-16.24 14.233-8.402-.553-14.787-7.839-14.234-16.24.539-7.109 6.896-14.78 16.241-14.233 8.401.553 14.786 7.839 14.233 16.24z\" fill=\"#378F94\"><\/path><path d=\"m266.82 306.397c-4.192-6.914-10.826-11.781-18.68-13.705-14.737-3.979-32.994 5.834-36.604 22.197-3.972 16.211 5.985 32.632 22.197 36.604 14.269 4.092 33.177-5.856 36.604-22.197 1.925-7.853.675-15.985-3.517-22.899zm-11.052 19.329c-1.697 7.485-10.302 13.144-18.465 11.197-8.178-2.003-13.201-10.287-11.197-18.465 1.977-7.002 9.022-13.327 18.465-11.197 6.924 1.653 13.379 9.613 11.197 18.465z\" fill=\"#378F94\"><\/path><path d=\"m310.141 370.921c-4.192-6.914-10.826-11.781-18.68-13.705-14.737-3.979-32.994 5.834-36.604 22.197-3.972 16.211 5.985 32.632 22.197 36.604 14.269 4.092 33.177-5.856 36.604-22.197 1.925-7.853.676-15.985-3.517-22.899zm-11.052 19.329c-1.697 7.485-10.302 13.144-18.465 11.197-8.178-2.003-13.201-10.287-11.197-18.465 1.977-7.002 9.022-13.327 18.465-11.197 6.925 1.653 13.379 9.613 11.197 18.465z\" fill=\"#378F94\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPeak-performance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIn addition to the deeply relaxing meditative phases, brainwave-meditation also includes training aimed at improving focus on external matters. By combining these trainings with other protocols, your brain can become more flexible and efficient, also known as peak performance. With brainwave-meditation, you can not only experience inner peace and relaxation, but also improve your cognitive abilities and optimize your performance in various areas. It is a powerful method for training your brain and improving your mental well-being.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c34b660 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c34b660\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93b74a4\" data-id=\"93b74a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--93b74a4 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06841ad elementor-widget elementor-widget-mdp-questionar-elementor\" data-id=\"06841ad\" data-element_type=\"widget\" data-widget_type=\"mdp-questionar-elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"accordion-06841ad\"><h4 class=\"mdp-questions elementor-repeater-item-66e4dde\">How does brainwave-meditation work?<\/h4><div class=\"mdp-answers elementor-repeater-item-66e4dde\"><p class=\"mdp-answer-text\"><p>Brainwave-meditation uses neurofeedback to condition beneficial brain activity. Since your brain is sensitive to reward, you can influence this activity to some extent by linking a reward to desired brain activity. This reward can be subtle, such as a gradually increasing sound. In brainwave-meditation, meditative sounds such as gongs and nature sounds are used, which become louder or softer as your brain activity 'performs' better. This way, you can train and deepen desired brain states, leading to deeper meditation and improved mental and emotional health. The exercise itself is actually a form of meditation!<\/p><\/p><\/div><h4 class=\"mdp-questions elementor-repeater-item-4c2c99f\">How does the process proceed?<\/h4><div class=\"mdp-answers elementor-repeater-item-4c2c99f\"><p class=\"mdp-answer-text\"><p>Brainwave-meditation is something that really requires you to take the time for it. Therefore, make sure you have enough time available to follow the program in peace. With brainwave-meditation, we send you a special neurofeedback headband. You will have access to a special app with the protocols. Via a video call, we will help you get started with the use and do a short brain measurement. Based on the brain measurement, we individually adjust the brainwave-meditation protocols. Then, you will follow the training every day, at least 4-5 times a week for half an hour to 40 minutes. We are available via chat during office hours for advice and support. After 4 weeks, you will have completed all programs and we will have an evaluation video call. After this, you can either return the band or continue for another 4 weeks.<\/p><\/p><\/div><h4 class=\"mdp-questions elementor-repeater-item-2fefdfa\">What is the recommended amount of time to reserve for brainwave-meditation practice?<\/h4><div class=\"mdp-answers elementor-repeater-item-2fefdfa\"><p class=\"mdp-answer-text\"><p>Brainwave-meditation is an intensive program that requires a significant time commitment. To fully benefit from the program, it's recommended that you set aside at least 20 minutes, four to five days a week, in a comfortable and quiet environment. This consistent practice will help you achieve the best results from the program.The typical duration for brainwave-meditation protocols is 20 minutes, though it is possible to extend them to 40 minutes if desired. Furthermore, it's possible to combine two different protocols in a single session, which would add up to a total of 40 minutes.<\/p><\/p><\/div><\/div>\n            \n            \n            \n            \n            <!--suppress JSUnresolvedFunction -->\n            <script>\n                jQuery( document ).ready(function() {\n\n                    let icons_06841ad = {\n                        header: \"fas fa-angle-down mdp-questionar-icon\",\n                        activeHeader: \"fas fa-angle-up mdp-questionar-icon\"\n                    };\n\n                    jQuery( \"#accordion-06841ad\" ).accordion( {\n                        icons: icons_06841ad,\n                        collapsible: true,\n                        active: 0,\n                        event: \"click\",\n                        animate: {\n                            duration: 500\n                        },\n                        heightStyle: \"content\"\n                    });\n\n                });\n            <\/script>\n\n            \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b776cf rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b776cf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8850339 column-stretch-left\" data-id=\"8850339\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--8850339 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cbc233 elementor-widget elementor-widget-image\" data-id=\"7cbc233\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditation6-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2243\" alt=\"\" srcset=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditation6.jpg 1024w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditation6-300x300.jpg 300w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditation6-150x150.jpg 150w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditation6-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6ac366\" data-id=\"e6ac366\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--e6ac366 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e25779d elementor-widget elementor-widget-heading\" data-id=\"e25779d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train your brain with brainwave-meditation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c02c2ec u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"c02c2ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Brainwave-meditation works with brain waves. These brain waves indicate something about the state of the brain, such as whether it is calm, alert, or tense. By &#8216;training&#8217; these brain waves, we can make you feel and function differently. In brainwave-meditation, we teach your brain to strengthen the waves that naturally arise during the meditation process, thereby deepening, enhancing, and accelerating meditation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a66e3e elementor-widget elementor-widget-reycore-global-section\" data-id=\"0a66e3e\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2890\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d37109 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d37109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1eae1\" data-id=\"6a1eae1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6a1eae1 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a7d2d --icon-style-aoh elementor-widget__width-auto --il--left elementor-widget elementor-widget-button\" data-id=\"63a7d2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.neurobics.nl\/en\/brainmeasurement\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unlock my brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eefaed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eefaed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89846a5\" data-id=\"89846a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--89846a5 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c1f57 elementor-widget elementor-widget-reycore-global-section\" data-id=\"49c1f57\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2887\" class=\"elementor elementor-2887\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2887\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68781cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68781cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6aa7618\" data-id=\"6aa7618\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6aa7618 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8541050 elementor-widget elementor-widget-heading\" data-id=\"8541050\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Perfect method<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a4f60 u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"e9a4f60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jeremy informed his teacher that all the teachers at his school have noticed a positive improvement in his performance and behavior. He is motivated, full of energy, and happily shares how much he enjoys school, both in class and at home.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f21b953 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f21b953\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 298.667 298.667\" style=\"enable-background:new 0 0 298.667 298.667;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\"><g>\t<g>\t\t<g>\t\t\t<polygon points=\"0,170.667 64,170.667 21.333,256 85.333,256 128,170.667 128,42.667 0,42.667    \" fill=\"#378F94\"><\/polygon>\t\t\t<polygon points=\"170.667,42.667 170.667,170.667 234.667,170.667 192,256 256,256 298.667,170.667 298.667,42.667    \" fill=\"#378F94\"><\/polygon>\t\t<\/g>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9335dc rey-colbg--classic\" data-id=\"f9335dc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap--f9335dc elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9706513 elementor-widget elementor-widget-heading\" data-id=\"9706513\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Marije<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6178ae1 u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"6178ae1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The debilitating symptoms of my focus issues have significantly decreased. I highly recommend neurofeedback to anyone struggling with focus issues. I started my sessions in July and completed around 20 sessions until September, after which I gradually reduced them. The results have been truly transformative.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f735d80 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f735d80\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 298.667 298.667\" style=\"enable-background:new 0 0 298.667 298.667;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\"><g>\t<g>\t\t<g>\t\t\t<polygon points=\"0,170.667 64,170.667 21.333,256 85.333,256 128,170.667 128,42.667 0,42.667    \" fill=\"#378F94\"><\/polygon>\t\t\t<polygon points=\"170.667,42.667 170.667,170.667 234.667,170.667 192,256 256,256 298.667,170.667 298.667,42.667    \" fill=\"#378F94\"><\/polygon>\t\t<\/g>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-91e0ce0\" data-id=\"91e0ce0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--91e0ce0 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6ee434 elementor-widget elementor-widget-heading\" data-id=\"c6ee434\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Peter<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f985e u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"a2f985e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>With neurofeedback, I now sleep deeply, and waking up is a breeze. After several sessions, I even stopped taking my medication. I\u2019ve noticed a significant increase in my energy levels and my ability to tackle daily tasks with ease.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edefe31 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"edefe31\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 298.667 298.667\" style=\"enable-background:new 0 0 298.667 298.667;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\"><g>\t<g>\t\t<g>\t\t\t<polygon points=\"0,170.667 64,170.667 21.333,256 85.333,256 128,170.667 128,42.667 0,42.667    \" fill=\"#378F94\"><\/polygon>\t\t\t<polygon points=\"170.667,42.667 170.667,170.667 234.667,170.667 192,256 256,256 298.667,170.667 298.667,42.667    \" fill=\"#378F94\"><\/polygon>\t\t<\/g>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-962edbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"962edbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-532d8a5\" data-id=\"532d8a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--532d8a5 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505a50d u-links-ltr-ul elementor-widget elementor-widget-text-editor\" data-id=\"505a50d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.neurobics.nl\/en\/testimonials\">Read all testimonials &gt;<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f98436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f98436\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-424e4c5\" data-id=\"424e4c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--424e4c5 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3b29b8 u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"a3b29b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>24 hours of training for a lifelong change<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659fba9 elementor-widget elementor-widget-heading\" data-id=\"659fba9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">- 24-hour meditation 4 a lifetime<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2ac5920\" data-id=\"2ac5920\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--2ac5920 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cd459e elementor-widget elementor-widget-reycore-global-section\" data-id=\"0cd459e\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2890\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d37109 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d37109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1eae1\" data-id=\"6a1eae1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6a1eae1 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a7d2d --icon-style-aoh elementor-widget__width-auto --il--left elementor-widget elementor-widget-button\" data-id=\"63a7d2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.neurobics.nl\/en\/brainmeasurement\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unlock my brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9450385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9450385\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9446a73\" data-id=\"9446a73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--9446a73 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd8676 elementor-widget elementor-widget-heading\" data-id=\"1dd8676\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7+ Brainwave-meditation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c91930 u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"4c91930\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol>\n \t<li>Accelerates, strengthens and deepens your meditation.<\/li>\n \t<li>Works preventively against stress and burnout.<\/li>\n \t<li>Improves your sleep quality.<\/li>\n \t<li>(Re)connect with a deeper core of yourself.<\/li>\n \t<li>Brainwave-meditation is a very pleasant way of meditating.<\/li>\n \t<li>Helps you work on inner blockages.<\/li>\n \t<li>Improves your ability to concentrate.<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9983acd elementor-widget elementor-widget-reycore-global-section\" data-id=\"9983acd\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2890\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d37109 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d37109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1eae1\" data-id=\"6a1eae1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6a1eae1 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a7d2d --icon-style-aoh elementor-widget__width-auto --il--left elementor-widget elementor-widget-button\" data-id=\"63a7d2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.neurobics.nl\/en\/brainmeasurement\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unlock my brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dac547b column-stretch-right\" data-id=\"dac547b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--dac547b elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5545e8d elementor-widget elementor-widget-image\" data-id=\"5545e8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2250\" alt=\"\" srcset=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel2.jpg 1024w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel2-300x300.jpg 300w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel2-150x150.jpg 150w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01eecdd rey-section-stretched rey-section-bg--classic elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01eecdd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99912b9 column-stretch-left\" data-id=\"99912b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--99912b9 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db3da0e elementor-widget elementor-widget-image\" data-id=\"db3da0e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2251\" alt=\"\" srcset=\"https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel3.jpg 1024w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel3-300x300.jpg 300w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel3-150x150.jpg 150w, https:\/\/www.neurobics.nl\/wp-content\/uploads\/2023\/05\/neuromeditationbanner5mobiel3-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c480ef0\" data-id=\"c480ef0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--c480ef0 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb89c0 elementor-widget elementor-widget-heading\" data-id=\"1bb89c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neurofeedback is a type of biofeedback<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e14b1a u-last-p-margin elementor-widget elementor-widget-text-editor\" data-id=\"0e14b1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tBiofeedback means that you get feedback about the state of your own body. Because our brain has the ability to learn from this quickly, we can learn, to a certain extent to control how our body behaves. In this way, for example, we can learn to make our heart beat faster or slower, or to raise or lower our blood pressure.\n\nOther forms of biofeedback are learning to control muscle tension (EMG) and blood flow in the fingers. Biofeedback is therefore a general name for all these possibilities. Neurofeedback is a special form of biofeedback in which we learn to train our own brain waves (EEG). That is why neurofeedback is also called EEG biofeedback. We get feedback from our brain and can therefore learn to control our own brain waves.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e21f8 elementor-widget elementor-widget-reycore-global-section\" data-id=\"d2e21f8\" data-element_type=\"widget\" data-widget_type=\"reycore-global-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rey-element reyEl-gs\">\n\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2890\" class=\"elementor elementor-2890\" data-elementor-gstype=\"generic\" data-page-el-selector=\"body.elementor-page-2890\" data-disable-padding=\"\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d37109 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d37109\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1eae1\" data-id=\"6a1eae1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--6a1eae1 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a7d2d --icon-style-aoh elementor-widget__width-auto --il--left elementor-widget elementor-widget-button\" data-id=\"63a7d2d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.neurobics.nl\/en\/brainmeasurement\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Unlock my brain<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- .reyEl-gs -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Brainwave-meditation\ud83e\uddd8 Brainwave-meditation is a powerful method for taking your meditation practice to the next level. It\u2019s like a \u201cbiohack\u201d for your brain, but it\u2019s definitely not cheating. Instead, you\u2019re harnessing your brain\u2019s natural learning ability. Through seven steps, you gradually train different brain states that deepen and broaden your meditation practice. We\u2019re here to support [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2631,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2817","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brainwavemeditation - Verrijk je geest: 7 stadia, oneindige rust.<\/title>\n<meta name=\"description\" content=\"Brainwavemeditation helpt stress verminderen, diepe ontspanning bevorderen en burnout voorkomen door mentale helderheid en veerkracht \u2192\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.neurobics.nl\/brainwavemeditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brainwavemeditation - 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